Coaching Services
Coaching for runners of all distances and all surfaces. From a coach with nearly 20 years of endurance experience in marathons and ultras and a robust education in coaching and exercise science. Fully customized coaching for runners looking to take on big goals and challenges and get the best out of themselves. Individual, athlete focused, designed to be compatible with life.
Monthly Coaching
$125/ month
Final Surge Training Account.
Customized and adapted weekly training Plan.
Once weekly training feedback in Final Surge.
One x month phone/video call.
Email and Text as needed.
Ideally suited for: athletes who want a customized plan but are very independent and don’t need frequent check-ins. Good for experienced and self-motivated athletes
Weekly Coaching
$200/month
Final Surge Training Account.
Customized and adapted weekly training Plan.
5x a week training feedback in Final Surge.
2-3 x month phone/video call.
Email and Text as needed.
Ideally suited for athletes that want active support in their running journey and frequent check-ins. Check-ins help tailor the program as specifically to the athlete’s needs both physically, but also help to balance running with life. This package is for athletes any athlete
Coaching Consults
$100/call
Don’t need a training plan but have a training or racing specific question? Tap into my extensive ultra and running knowledge with a coaching consultation. Some examples of topics include race or distance specific strategies, race fueling, problem solving.
