SICK!?!?! An Athlete's Guide to Chronic Illness WORKBOOK
This guide is designed to help you build your toolbox and become an expert in yourself as an athlete with chronic illness. The goal of this guide is to walk you step by step through the process of becoming your healthiest self, learn how to control the controllable, discover your triggers, and figure out your own personal combination of supportive and unsupportive factors.
This guide is designed to help you build your toolbox and become an expert in yourself as an athlete with chronic illness. The goal of this guide is to walk you step by step through the process of becoming your healthiest self, learn how to control the controllable, discover your triggers, and figure out your own personal combination of supportive and unsupportive factors.
This guide is designed to help you build your toolbox and become an expert in yourself as an athlete with chronic illness. The goal of this guide is to walk you step by step through the process of becoming your healthiest self, learn how to control the controllable, discover your triggers, and figure out your own personal combination of supportive and unsupportive factors.